Fasting to Go Slow

We live in a fast paced world. We fret at red lights. We become agitated when our computers take 30 seconds to do something. We have a list of things we needed to do yesterday, or last week. And another list of things we should be working on right now.

fasting 01

Then there’s God…

God wants us to spend time with Him. God wants to hear from us. God wants to speak with us. God wants us to do things for him too.

Where can I find time in my busy work day, family day, parenting day, social networking day, church day, school day or leisure day to hang out with God?

To commit time in my day to God, I must first carve out space: empty space. I must dedicate myself to a time of nothingness, or nothing-else, and meet God there.

Fasting provides one approach to giving God greater prominence in my daily routine. Fasting commits me to giving something up, so that God can take its place.

When I give up food for a day, I can spend my lunch break talking to God. When I avoid social media, I can update God on my thoughts rather than my Twitter followers. When I turn off the TV or hang up the Ipod, I can listen to God’s Spirit speaking in the stillness.

Fasting, in whatever form we practice it, creates space for God. It reminds of the priority He should have in our life. It confronts the value we give to other aspects of our lives. It’s a way of offering a sacrifice to God… without the blood and guts.

I suspect that most Christians don’t practice fasting. I’ve never previously been part of a church that encourages Christians to fast. Yet, as the pace of our lives and the world around us increases, the ancient practice of fasting becomes increasingly important for our faith.

I’ve written previously on the topic of fasting HERE. Or you can listen to this week’s sermon HERE where I discuss some of Jesus’ teaching on fasting.

Do you practice regular fasting?  What questions do you have about fasting?


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